L-Carnitine BP Cherry

L-Carnitine 3000 is an athlete's supplement that promotes fat loss and improved training performance. It contains purified natural carnitine, which plays an important role in metabolism. It is recommended to take L-Carnitine 3000 before aerobic or strength training.

Characteristics:

• 1 serving: 1 cap (20 ml)
• servings per package: 25
• per serving: L-Carnitine (Carnipure®) – 3000 mg, Vitamin B1 – 2 mg, Vitamin 86 – 2 mg

Effects of taking L-Carnitine 3000

1. promotes fat burning;
2. promotes weight loss;
3. energy support for the body;
4. promotes restoration of the body;
5. increases vitality and sexual desire;
6. delays the effect of fatigue and accelerates muscle regeneration after training.

Recommended for older people for brain health, strengthens the cardiovascular system, and reduces cholesterol and triglycerides.

How L-Carnitine 3000 works

• L-carnitine binds to fatty acids in the cytoplasm of cells;
• the complex of L-carnitine and fatty acids moves to the mitochondria;
• In mitochondria, fatty acids are broken down into carbon dioxide and water, releasing energy.

L-carnitine is most effective during aerobic exercise such as running, swimming, or cycling. These types of exercise require sustained energy expenditure, and L-carnitine helps the body use fat stores as a fuel source.

Application and dosage of L-Carnitine 3000

Shake the bottle before use. Take one serving (1 cap), preferably on an empty stomach, before meals, or before exercise. It can also be mixed with your favorite juice or beverage.

Do not take more than one dose at a time!

What to Avoid

• food supplements should not replace a varied, balanced diet and a healthy lifestyle;
• do not exceed the recommended daily intake;
• Keep out of the reach of children;
• do not use if you are allergic to the components of the product;
• Pregnant or breastfeeding women, persons under 18 years of age, as well as persons suffering from illnesses or taking medications should consult a physician before using the product;
• store in a place protected from light, at a temperature not exceeding 25 ° C;
• consume, preferably before the expiration date indicated on the package;
• after opening the bottle, use within 1.5 months;
• contains a source of phenylalanine. The dye carmoisin (E 122) can have a negative effect on children's activity and attention.

Advantages and disadvantages

Pros of L-carnitine:

• Increased energy: L-carnitine helps improve energy metabolism, which can lead to increased endurance and improved physical performance;
• Fat burning: It is believed that L-carnitine may stimulate the use of fat as an energy source, which helps reduce body fat and maintain a healthy weight;
• Supports cardiovascular health: Some studies suggest that L-carnitine may have beneficial effects on the heart, improving its function and reducing the risk of cardiovascular disease;
• Improved spermatogenesis: L-carnitine may have a positive effect on sperm motility and quality in men, which may be beneficial for fertility problems.

Cons of L-carnitine:

• individual response: The effectiveness of L-carnitine may vary among individuals. For some, it may have no noticeable effect on energy or fat loss;
• Potential side effects: Some people may experience unpleasant side effects such as stomach discomfort, allergic reactions, or increased nervousness;
• need in combination with training: to achieve maximum effectiveness of L-carnitine in burning fat and increasing energy, it often requires combination with physical exercise;
• Not Suitable for Everyone: People with certain medical conditions, such as pregnant or breastfeeding women, and those who suffer from certain chronic conditions, may not be advised to take L-Carnitine without consulting a doctor.

Before starting to take L-carnitine or any other supplement, it is recommended that you consult a qualified physician or nutritionist for individual recommendations and an evaluation of contraindications.