B Complex 30 caps (7.44 g/1 cap)

Signs of Deficiency in These B Vitamins: since most of the B vitamins affect the functioning of the nervous system and brain, one of the first signs of a lack of this group will be increased fatigue, irritability, insomnia, depression, memory and attention impairment, and weakness. If, in addition, your hair is actively falling out and your nails are breaking, then this may be another sign of a lack of vitamins.

One capsule of B Complex contains:

• Vitamin B1 (thiamine hydrochloride) - 1.1 mg;
• Vitamin B2 (riboflavin) - 1.4 mg;
• Vitamin B3 (niacin / nicotinamide) - 16 mg;
• Vitamin B5 (pantothenic acid) - 6 mg;
• Vitamin B6 (pyridoxine hydrochloride) - 1.4 mg;
• Vitamin B7 (biotin) - 50 mcg;
• Vitamin B9 (anhydrous folic acid) - 200 mcg;
• Vitamin B12 (cyanocobalamin) - 2.5 mcg.

Effects of taking the B Complex

Source of 8 vitamins of group B, the complex contains 100% of the daily requirement;

• support emotional health, help to cope with stress, depression, increased emotional stress;
• strengthen the immune system and increase the body's resistance to various diseases;
• normalize the work of the nervous and cardiovascular systems;
• participate in cell growth, in energy exchange, in muscle work;
• improve bowel function, skin condition.

Indications for taking B Complex

It is used to treat diseases of the peripheral nervous system caused by various reasons:

• nerve inflammation (neuritis);
• nerve pain (neuralgia);
• damage to multiple nerves (eg, diabetic and alcoholic polyneuropathy);
• muscle pain (myalgia);
• compression of the spinal cord nerve roots by intervertebral discs (radicular syndrome, neck and shoulder syndrome);
• some forms of inflammation of the optic nerve (retrobulbar neuritis);
• herpes zoster (infection of the nerves with a virus that causes chickenpox), facial paralysis.

Application and dosage of B Complex

Inside, 1 capsule per day, preferably during meals, drinking plenty of water.

What to Avoid

• if you are allergic to thiamine hydrochloride, pyridoxine hydrochloride, cyanocobalamin, or any of the other ingredients of this medicine (listed in section 6);
• if you have a malignant tumor (cancer);
• if you are pregnant or breastfeeding;
• if you have heart problems (heart failure);
• if you have liver problems (liver failure);
• if you have psoriasis, because vitamin B12 can aggravate skin disease;
• if you know that you are hypersensitive (allergic) to lidocaine;
• in the event of such manifestations as respiratory failure, heart palpitations, skin rash or respiratory collapse (the introduction of an injection solution containing vitamins B1 and B6 can very rarely cause hypersensitivity reactions, such as anaphylactic shock), it is urgent to inform your doctor. appropriate resuscitation measures are required.

Cautions

• food supplements should not replace a varied, balanced diet and a healthy lifestyle;
• do not exceed the recommended daily intake;
• do not use if you are allergic to the components of the product;
• Keep out of the reach of children;
• pregnant or breastfeeding women, those suffering from medical conditions or taking medications should consult a physician before using the product;
• use preferably before the expiration date indicated on the package.

This drug can cause neuropathy (nerve damage) if used for more than six months.